🌉 Conflict to Connection
Turn disagreements into deeper understanding.
Sample Questions
“Is there something small that annoys you about me that you've decided isn't worth a conversation?”
“What does my face or body language do right before I get defensive, and do you think I'm aware of it?”
“When I raise my voice or get intense, what happens inside you, and is it a reaction to me or to something older?”
From the blog
Evening rituals for couples: how to end the day connected
Eight evening rituals backed by research to help couples transition from work mode to connection. Specific how-tos included.
12 rules for fighting fair
Conflict isn't the problem; how you fight is. Twelve research-backed rules for fighting fair, from soft startups to repair attempts.
Expressing your needs without starting a fight
Research-backed techniques for telling your partner what you need without triggering defensiveness or escalation.
Learn something new about your partner tonight
One question. Both answer. Then the real conversation starts.
Get tonight's question